7th Kyu Sho (Yellow Belt)

  • Command - All techniques are repeated five times

  • Forward & Back - Oi zuki
  • Forward & Back - Age Uke/Gyaku Zuki
  • Forward & Back - Ude Uke/Gyaku Zuki
  • Forward & Back - Uchi Uke/Gyaku Zuki
  • Forward & Back - Shuto Uke/Nukite
  • Forward & Turn - Mae Geri
  • Both Sides - Yoko Geri Keage
  • Both Sides - Yoko Geri Kekomi

  • Kihon Ippon Kumite*
  • Left side 2x Jodan
  • Left side 2x Chudan
  • *The same defence must not be repeated on the same side

  • Kata:
  • Heian Shodan
  • Plus any previous Kata(s)

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Contact Us


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Events

  • New Shodan

    Congratulations Sam Bennett on his new black belt
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  • Gasshuku 2011

    Report on gasshuku 2011
    Read more >>

  • Gasshuku 2010

    Report on gasshuku 2010
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  • Gasshuku 2009

    Report on gasshuku 2009
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  • Club awards

    Winners of all the awards
    Read more >>

  • 10th Anniversary

    Celebrating ten years of our club
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  • Gasshuku 2008

    Report on gasshuku 2008
    Read more >>

  • New Shodans

    Congratulations to Andy Skarpellis & Neil Paul on their new black belts
    Read more >>

  • New Shodan

    Congratulations to Chris Pitt on his new black belt
    Read more >>

  • Cheshunt Karate Club in the community

    Cheshunt Karate Club at Fairfields School with Sainsburys Active Kids
    Read more >>

  • Christmas 2005

    Christmas with cheshunt karate club
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  • Gasshuku 2005

    Report on gasshuku 2005
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  • New Shodan

    Congratulations to Les Boughey on his black belt
    Read more >>

  • Gasshuku 2004

    The first Gasshuku for Cheshunt karate club
    Read more >>

  • Sensei Pell 5th Dan

    Sensei pell gets awarded 5th Dan
    Read more >>